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Already hailed as one of Paste's ''Four To Watch,'' Paper Route has earned acclaim for their ingenious Electronica-based Rock and intensely intimate lyricism. The Nashville-based band's 2009 debut album, Absence, is an ambitious and impassioned collection of widescreen modern music, rich with shimmering textures and intricately crafted sonics. Album features the stand out 'Carousel' that was chosen to be a full two minute music bed for MTV's The City trailer.

About the Artist

Already hailed as one of Paste's "4 To Watch," Paper Route has earned acclaim for their ingenious electronica-based rock and intensely intimate lyricism. The Nashville-based band's Universal Motown debut, "ABSENCE," is an ambitious and impassioned collection of widescreen modern music, rich with shimmering textures and intricately crafted sonics. Songs like "Carousel" and the elegiac "Are We All Forgotten" are haunting and emotional, alighting upon such common themes as love and loss, rebirth and redemption. Throughout the album, Paper Route express resilience in the face of adversity, ultimately achieving transcendence though honesty and a sense of real circumstance. The work of a rare band that's not afraid to wear their hearts on their sleeves, "ABSENCE" is both acutely personal and altogether universal. "We're very sentimental, emotional, hopelessly romantic guys," says JT Daly (vocals, keyboards, samples), "and that's not cool. But we've found that when you are just brutally honest, people connect with that. A lot of things that people are running away from, we've always found ourselves gravitating towards." "The most honest and real songs come from times that aren't necessarily the best," says Chad Howat (programming, piano, keyboards, bass). "So over the course of making this record, we've gone through failed relationships, sicknesses and deaths among our friends and families. But that's life, and hopefully it will resonate with other people." The founding members of the band hail from churchgoing families in the American Heartland. Daly and Andy Smith (vocals, guitars, harmonica) met through a family connection and began writing songs together. They converged with Howat in college and formed their first band. The band relocated to Nashville after a year, but soon called it a day. "The band never quite got off the ground," says Smith. "But we felt there was a chemistry between us that we'd later find hadn't fully been realized." The three musicians went their separate ways, but maintained their tight knit friendship. Smith pursued a career in social work, while Daly continued to explore visual arts and film. For his part, Howat bought a laptop and taught himself to record and program. Plagued by insomnia, he worked long into the night, creating experimental music inspired by such artists as Air and Boards of Canada. "Chad started coming up with really interesting stuff," says Smith, "this smart, emotional, electronic pop music. The more that he got into it, the more it felt like a new direction. It was as accessible as possible, yet still flooded with as much integrity as we could muster. It just seemed like an exciting thing." "It all came together as soon as I started writing songs on the computer," Howat says. "It felt like I had finally found my voice." He soon invited Smith and Daly to contribute vocals to the recordings and the trio of friends found themselves abuzz with creative energy. "We all kind of got the bug again once we got going," says Howat. "This is our drug," Daly says. "We can't quit coming back to this. We always just circle back to making music." By mid-2006, they decided to grow their project - now dubbed Paper Route, conjuring up innocent images of their youth - into something with wider appeal. They released a self-titled EP and began to ponder how to bring their sound to the stage. The problem was resolved with the inclusion of drummer Gavin McDonald. Though Paper Route continued to build music around samplers and other programs, the addition of a live drummer gave the fledging band a richer, more human sound, as did a musical arsenal incorporating glockenspiel, accordion, melodica, piano, and guitars.

"I knew it would take a lot of work to incorporate live drumming into the band's sound," McDonald says. "But after our first few shows, it was obvious that it was going to work and also open up new possibilities creatively."

"p""The three of us had learned to operate as one," says Howat, "but we knew Gavin would get us out of our comfort zone, add some healthy tension and challenge us to go further, artistically." "It also allowed us to not dive completely into the synthetic element of being an electronic band," adds Smith. "We love using computers as instruments - the options are amazing - but there's something about organic instruments that you can't argue with, that seems timeless." Paper Route's brand of laptop Americana utilizes modern instrumentation to give life to an otherwise classicist tack that inextricably connects the band to its adopted home city's mythic past. Nevertheless, in a town known around the world as Music City USA, Paper Route's synthetic symphonics set them apart. "We're kind of the black sheep here, sonically speaking," Howat says. "But there's something to be said about the allure of Nashville. There are undertones to the whole history of American music in the way we approach songwriting." Having all grown up in the church, a series of recurring lyrical motifs revealed themselves in songs such as "Be Healed" and "Dance On Our Graves." Thoughtful and inquisitive, the songs of "ABSENCE" wrestle with life's myriad miracles and mysteries - Do we need change or do we actually need healing? Will the ghosts of our past stay with us forever? Is God really there? "Whether it's some spiritual void or the loss of a lover or the absence of affection from a wife or a father," Howat adds. "It's a theme that runs through the record - wanting things to be how they were, missing things that just aren't there anymore." When the time came to make its full-length debut, Paper Route opted to forego a proper studio to work in Chad and Gavin's Victorian home in the center of town. The band recorded in Chad's bedroom, spending close to a year tracking much of what would ultimately become "ABSENCE." In September of 2008, Paper Route chose to isolate themselves in order to apply finishing touches to the record. They began looking for the right spot, a house where they could be inspired to fully focus on their vision. "It had to make us feel like the homes we had when we were growing up," Daly says, "like when we all had our paper routes. It had to stir up that sense of wonder." They found the ideal location in Nunnelly, Tennessee, about an hour outside of Nashville. The house - located on 200 sprawling acres - proved the ideal artistic environment, prompting the creation of a number of new songs, including `Lovers' Anthem' and "Wish." After an extended gestation period which saw the band facing struggles with both art and life its ownself, Paper Route is now eager to bring "ABSENCE" to the people, giving their powerful, personal songs the chance to flourish and fulfill their infinite promise. "We're ready to bring these songs to our listeners," Daly says, "to just live them out, to get them out of our system. So much of our life have just been paused in these songs and we really can't move on until we start playing them live. We're all really ready for this."


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Welcome to SpaDreams and the start of your healthy holiday journey. Our large selection of over 500 hand-picked hotels and 3,500 carefully curated health retreat holidays in over 40 countries range from classic well-being holidays to the latest in health and medical wellness trends. We are sure that we can help you find the perfect healthy holiday to suit your needs.

Current important information

What's New? - SpaDreams Current Top Deals for a Healthy Holiday Week!

Wellbeing Stays & Health Holidays Developed by Specialists

Every Healthy Holiday at SpaDreams is developed according to our motto "Travel to feel good and stay in shape". We have been creating and promoting healthy holidays for over 40 years, to help you to regain your balance in life, to treat a specific illness or to relieve stress and recharge your batteries.

There are many ways to do this, from holistic and natural healing retreats to health spa hotels using the latest in modern spa medicine and medical wellness. Or are you perhaps just looking for a sunny break in a lovely beach hotel and some exercise? Well of course this can also be a Healthy Holiday, and yes - we also have this.

These are our main areas of expertise for healthy holidays

1) Ayurveda & Yoga Holidays

2) Wellness & Relaxation Offers

3) Detox & Fasting Programmes

4) Weight Loss & Vitality Retreats

5) Healing Holidays & Therapies

6) Special Programs for specific Health Conditions

To find out more, just click the links!

You will also find these topics in our "Themes" menu at the top of the page and can browse them more in detail there to get an overview of what's behind it. Should you need help or advice, our travel experts would be delighted to give you some assistance.

Ayurveda & Yoga Holidays

The age-old traditions of Ayurveda & Yoga have proven time and time again that holistic, natural approaches to health and wellness can have a positive effect on all areas of life, whether you are stressed and need to unwind or are trying to find a natural remedy for a condition or ailment. Our rejuvenation offers as well as the famous Panchakarma treatments are expertly overseen by experienced Ayurveda doctors and therapists at our accredited resorts. Travel to the exotic worlds of India and Sri Lanka, where Ayurveda and yoga are practiced daily, and discover the revitalising secrets to balancing the body, mind and soul combined into a single health retreat holiday.

Wellness & Relaxation Offers

Whether you’re planning a romantic getaway, a girls’ weekend, or simply need some time for yourself, our hotels cater to all of the classic wellness and relaxation treatments we know and love. Pamper yourself with massages, beauty treatments, as well as fango, mud or thermal therapies, or just take the time to unwind in the sauna, steam bath, pool, or Jacuzzi. The offers are almost endless. Our wellness hotels have great spa facilities, allowing you to find the perfect well-being holiday you need to recharge. Sometimes a short break is all you need to feel energised again!

Detox & Fasting Programmes

The conveniences and pleasures of our modern, fast-paced lifestyle also often means we neglect our healthy habits, starting with what we put into our bodies. As a result, detox and fasting retreats have become increasingly popular, helping you hit the reset button and get back on track to a healthier, happier lifestyle. In recent years, juice fasts as well as the Buchinger method have become increasingly popular as a means to detox the body or even to get a handle on some health conditions that may have otherwise proven difficult to treat. The trend is most popular in Europe, particularly countries like Germany, where fasting and detox have a long tradition in staying healthy.

Weight Loss & Vitality Retreats

Other aspects that are affected by our unhealthy lifestyle are our weight and fitness levels. Our bad eating habits, office jobs and overall sedentary lifestyle contribute to unhealthy weight and low vitality, ultimately impacting our productivity and happiness. Try kick-starting the new you with our one of our tailor-made programmes, offering healthy cuisine, exercise, and even life coaching in a beautiful setting. Make the uncomfortable weight loss process a lot more enjoyable, with the fantastic fitness programmes that we offer with sports like Pilates, yoga, and more, all while at the beach or combining it with your summer holidays at a luxurious resort. 

Healing Holidays & Therapies

Often times we equate health with modern medicine, however, there are many natural therapies that can help heal the body. These have been tried and tested over decades, if not centuries. Many of our spa towns have healing therapies based on long-standing traditions, such as fango, mineral water, thermal therapy, hydrotherapy, climate therapy, and more. They have harnessed the natural healing powers of resources around them to offer lasting relief to so many conditions and ailments.

Special Programmes for Specific Health Conditions

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Do you have a specific health condition or ailment you would like to treat, but you don’t know which therapy is right for you? Maybe you’ve only recently discovered what is affecting your health or would like to prevent something before it starts. We’ve compiled some information as well as treatment options for various health conditions in order to get you started. Our resorts offer relief and assistance with numerous illnesses and are capable of helping you with varying degrees of severity. We regularly receive and deal with requests for psoriasis, vitiligo, diabetes, burnout, rheumatism, and arthritis, to name a few. 

  • Find our complete list on our Health Conditions overview page. 

Our Healthy Holiday Destinations

We pride ourselves on being able to offer healthy holidays in over 40 countries around the globe. The majority of our special health and wellness hotels are located in Europe. We offer all of the most popular destinations known for their various therapies and resources. Discover secret gems in the spa towns of Czech Republic, Poland, Spain, Germany, Hungary, Italy and more. Or venture to the more insider destinations like Slovenia, Slovakia, and Greece.

Of course, our expertise reaches beyond Europe. We have numerous hotels and resorts in Asia, all specialised in techniques and retreats that are native to the specific region. Whether you’re going for the most authentic Ayurveda experience in India and Sri Lanka or delving into the exotic landscapes and relaxing treatments of Thailand, Indonesia, Nepal, or the Maldives, Asia offers a great variety of programmes and breath-taking settings for your next getaway.

Asia and Europe are not the only destinations that have developed the benefits and trends of health and wellness holidays. Africa and the Americas are emerging as new health and wellness pros, with new hotels and resorts budding every day. They, too, are harnessing the natural healing powers of the climates and healing remedies around them to offer new and contemporary wellness programmes. The list of reputable and sought after wellness retreats in these regions is growing and you are sure to find some of the latest and greatest destinations right here at SpaDreams.

Simple Online Booking Process

At SpaDreams, we believe that booking should be almost as simple and relaxing as the holiday itself. We’ve optimised our online reservation system to guide you through the process. Once you’ve selected your hotel and personalised your stay, you can make a direct online booking. If you’d like a little more time to plan your healthy holiday but would like to pre-reserve your stay, take advantage of our 72-hour option period. This will hold the room for you while you check for flights or surprise your partner. If we don’t have direct availability online, send our experts an availability request and they will help you further by checking the availability of your healthy holiday and sending you a personalised offer via email.

Booking Tip: Don’t forget to let our experts know when you book, if you would like transfers to be arranged or have special requirements, like wheelchairs or dietary restrictions, that should to be taken into consideration. We will gladly arrange everything, but we need a bit of time and notice to plan it especially for you!

Your experts

I am happy to help: 011 49 1888 6226967

Write me an e-mail: Bellagio Eau De Toilette Spray For Men 100Ml/3.4Oz

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